Hurdle features people who got through a tough time—a hurdle of sorts—by integrating wellness into their routines. In the modern world we live in filled with anxiety, pressure, and obscene amounts of competition, wellness in all of its forms is an outlet. Some of the biggest, baddest, most inspirational humans and top CEOs got to where they are today because they found themselves with the help of yoga, running, juicing, a new approach to eating, meditation, crystals—the list goes on. Hurdle brings you their stories, the lessons they learned, and hopefully gives you the push you need to live a healthier, happier, more motivated life.

What happens when you have a panic attack live on Good Morning America? For ABC newsman Dan Harris, he turned—skeptically—to meditation. In the podcast, he interviews executives, musicians, and even a former Guardian Angel to learn about what drew them to meditation, what their own practices look like, and whether it’s helped them become a little happier.

With an eye toward the high rates of depression and addiction within the creative community, comedian Paul Gilmartin interviews comedians, artists, writers, friends, and doctors about their experiences to normalize and de-stigmatize mental illness. For those who struggle with a mental illness, The Mental Illness Happy Hour is a space for people to openly discuss fears and traumas they don't feel comfortable discussing anywhere else.

Welcome to Untangle! Hosts Patricia Karpas and Ariel Garten interview authors, experts and thought-leaders in areas related to mindfulness, brain health practices, leadership, life and so much more! You’ll hear from psychologists, neuroscientists, nutritionists, storytellers, buddhists, MD’s, Sleep experts etc. It’s a wide collection of interviews with thoughtful, provocative, inspirational and sometimes funny guests who share their true and heartfelt experiences.

Gretchen Rubin, author of the bestselling The Happiness Project is a well-known happiness guru, and her sister, Elizabeth Craft, is a TV writer/producer who is also a noted skeptic. In her podcast, Gretchen encourages Elizabeth to put her suggestions into practice, while giving listeners tips about everything from scheduling time to worry to impulsiveness.

Do you have a career path in mind or are you trying to find your calling? Either way, you may benefit from listening to Slate's Working. Each week, a different person is interviewed about their job, from a local barber to a United Nations official. Guests chat with the host about everything from the day to day, to what motivates them to get out of bed in the morning. Their enthusiasm may inspire you to adopt a positive attitude within your current situation or propel you towards a promising future!